
Dr. Dr. Kira Swan, DC
"Improving the health and enriching the lives of Canadians, every day."
Practice Details
CBI Health Group - Portland
44-46 Portland Street, Suite 208
Dartmouth, NS
B2Y 1H4
Chiropractic Education
2019
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Preferred Chiropractor
Authorized by Chiropractors.caServices Offered
- Active Release
- Active release is a patented form of soft tissue treatment which was originated by Dr. P. Michael Leahy DC. This treatment treats muscles, tendons, ligaments, fascia and nerves through a gentle but specific hands-on manipulation of these tissues. Through restoring free movement of the tissue, active release restores order and balance to the body and helps to eliminate pain.
- Acupuncture
- Acupuncture is an ancient treatment which is rooted in the practice of Traditional Chinese medicine (TCM). Historical records indicate that acupuncture has been an integral part of the Chinese medical system for two to three thousand years. Over the past few decades acupuncture has been spread widely and its popularity has exploded. Presently many disciplines of acupuncture exist including trigger point release, dry needling, medical acupuncture, Japanese acupuncture and more.
- Graston Technique
- The Graston technique is a physical medicine treatment which involves soft-tissue mobilization with the assistance of an instrument. Chiropractors offering Graston technique will perform a series of stripping and rubbing motions in the region of the affected area with a tool (or series of tools) designed to help manipulate the affected tissue. The goals of the Graston technique are to release scar tissue, relax restrictions and to encourage healing in general.
- Interferential Current (IFC)
- Interferential current (IFC) is a treatment which involves application of low frequency electrical pulses to the region of an injury or pain with the goal of reducing pain and encouraging healing. IFC acts to quickly lessen pain, decrease swelling and decrease inflammation by interrupting pain messages which are transmitted through the nerves.
- Joint Mobilization
- Joint mobilization is a manual therapy which involves creating passive movement in a specific joint without the patient’s assistance. Your chiropractor may isolate your affected joint and move it through a specific range of motion in order to loosen any restrictions on it and to increase blood flow to the joint. These movements are typically gentle but can have a profound effect on the joint.
- Kinesiology taping
- Kinesiology taping is a rehabilitative treatment technique which involves the application of a supportive but flexible tape in order to stimulate the somatosensory system and encourage healing. Kinesiology taping acts to lift the skin and create space for the muscle, fascia, ligaments and tendons to receive the circulation which they require to repair and heal.
- Manual Adjustment/Manipulation
- Chiropractors perform joint adjustments, also known as manipulations, in order to realign vertebrae and most other bones in the body. Chiropractors are experts in assessing and treating musculoskeletal conditions and the adjustment is one of their main tools for accurately correcting bony or joint misalignment. A chiropractic adjustment consists of a high velocity, low amplitude thrust which gently corrects the misalignment of the joint.
- Rehabilitative Exercise
- While many treatments exist for painful conditions, few are as pivotal to a person’s recovery as rehabilitative exercise. While your chiropractor will provide you with necessary treatments in their office, they will also likely recommend specific exercises aimed at aiding recovery and preventing reoccurrence. These exercises aim to strengthen the affected area, as well as strengthening supporting musculature, in order to optimize your recovery.
- Soft Tissue Mobilization
- Chiropractors have extensive training in soft tissue manipulation and mobilization. Your chiropractor will likely perform some soft tissue work on you if you are suffering with a painful condition or joint restriction.
- Traction
- Traction is a treatment which involves gentle manual tension of a specific joint in order to temporarily create space in the joint. This tension relaxes the joint if it is overly rigid and will have the added benefit of easing the surrounding musculature and increasing blood flow to the region.
- Transcutaneous Electrical Nerve Stimulation (TENS)
- Transcutaneous electrical nerve stimulation (TENS) is a treatment which uses a low intensity electrical impulse in order to stimulate a certain nerve or group of nerves. The stimulation which TENS provides is an effective means of loosening tight muscles, increasing blood flow to an area and encouraging healthy lymphatic flow. Your chiropractor may use TENS to treat a broad range of conditions as it is a versatile treatment which can help many painful conditions.
- Ultrasound
- Although ultrasound is used as an imaging tool to visualize tissues within the body, it is also used for many other medical applications, including treating painful conditions. Ultrasound may be used by your chiropractor to speed recovery of an injury such as tennis elbow or plantar fasciitis, among many others. The result of ultrasound therapy is increased blood flow and reduced restrictions at the site of treatment, leading to improved recovery time.